Four tips for family members: Gambling addiction

Four tips for family members: Gambling addiction

Gambling problems can happen to anyone from any walk of life. Your gambling goes from a fun, harmless diversion to an unhealthy obsession with serious consequences. Whether you bet on sports, scratch cards, roulette, poker, or slots in a casino, at the track, or online a gambling problem can strain your relationships, interfere with work, and lead to financial disaster. You may even do things you never thought you would, like running up huge debts or even stealing money to gamble. The Cgebet Casino Four tips for family members for gambling problems:

1. Don't go it alone

Don't go it alone. It can feel so overwhelming coping with a loved one's gambling addiction that it may seem easier to rationalize their requests “this one last time.” Or you might feel ashamed, feeling like you are the only one who has problems like this. Reaching out for support will make you realize that many families have struggled with this problem.

2. Start by helping yourself

Start by helping yourself. You have a right to protect yourself emotionally and financially. Don't blame yourself for the gambler's problems or let his or her addiction dominate your life. Ignoring your own needs can be a recipe for burnout.

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3. Set boundaries in managing money

Set boundaries in managing money. To ensure the gambler stays accountable and to prevent relapse, consider taking over the family finances. However, this does not mean you are responsible for micromanaging the problem gambler's impulses to gamble. Your first responsibilities are to ensure that your own finances and credit are not at risk.

4. Consider how you will handle requests for money

Consider how you will handle requests for money. Problem gamblers often become very good at asking for money, either directly or indirectly. They may use pleading, manipulation, or even threats to get it. It takes practice to ensure you are not enabling your loved one's gambling addiction.

Do's and don'ts for partners of problem gamblers

Do…
Talk to your partner about their problem gambling and its consequences when you’re calm and not stressed or angry.
Look for support. Self-help groups for families of problem gamblers, such as Gam-Anon, for example, can introduce you to people who’ve faced the same obstacles.
Explain to your partner that you’re seeking help because of how their gambling affects you and the family.
Talk to your children about your partner’s problem gambling.
Take over management of your family finances, carefully monitoring bank and credit card statements.
Encourage and support your loved one during treatment of their gambling problem, even though it may be a long process peppered with setbacks.

Don't…

Don't…
Lose your temper, preach, lecture, or issue threats and ultimatums that you’re unable to follow through on.
Overlook your partner’s positive qualities.
Prevent your partner from participating in family life and activities.
Expect your partner’s recovery from problem gambling to be smooth or easy. Even when their gambling stops, other underlying problems may surface.
Bail your partner out of debt or enable their gambling in any way.
Cover-up or deny your partner’s problem to yourself or others.
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